Menai athletes attended a Welsh Athletics hurdles session on Sunday morning at the indoor track at Deeside. The hurdles workshop was held by former International Welsh and GB Olympian Rhys Williams. He was assisted by Regional Sprints and Hurdles coach Phil Jones from Colwyn Bay Athletics Club. Well done to all who attended from Menai: Alys, Romilly, Morgan, Jake and our very own Hurdles coach Becky.
Ras Hwyl Sion Corn – Santa Dash Fun Run – 5K
Ras Hwyl Sion Corn – Santa Dash Fun Run – 5k https://www.facebook.com/llanfairpwll5km https://secure.onreg.com/onreg2/front/step1.php?id=6810