Pop Lwc Enfawr i chi gyd.
The 2023 SIAB Cross Country International will take place this Saturday at Sefton Park in Liverpool. 40 athletes have been selected to represent Welsh Schools at the International.
Beca Bown has been named as Team Captain for the event. Beca recently picked up the Welsh U17 Women’s Cross Country title
Inter Girls
| Athlete | Club | Coach | School | District |
| Millie Gold | Cardiff Athletics | Mark Gold | St Illtyds CHS | Cardiff and the Vale |
| Beca Bown | Menai Track & Field | John Messum | Bodedern | Eryri |
| Abigail Doherty | Deeside AAC | Neil Edwards | Flint High School | Flintshire |
| Mackenzie McCourt | Maldwyn Harriers | Sharon Jones | Welshpool High School | Powys |
| Josie Hurst | Deeside AAC | Neil Edwards | Ysgol Mold Alun | North East Wales |
| Mabli Phillips | Cardiff Athletics | Steve Knight | Ysgol Glantaf | Cardiff & Vales |
| Amy Thomas | NA | NA | Ysgol Gyfun Gwyr | Afan Nedd Tawe |
| Mali Macduff | Cardiff Archers | Steve Mitchell | Cowbridge | Cardiff and Vale |
Inter Boys
| Athlete | Club | Coach | School | District |
| Iwan Thomas | Carmarthen Harriers | Neil Thomas | Ysgol Glan y Mor | Dyfed |
| Finley Bruce | Carmarthen Harriers | Neil Thomas | Ysgol Bro Preseli | Dyfed |
| Ifan Bowen | Carmarthen harriers | Neil Thomas | Ysgol Bro Myrddin | Dyfed |
| William Harries | Pembrokeshire Harriers | Wayne Griffiths | Haverfordwest High VC School | Dyfed |
| Iwan Froley | Cardiff AAC | Steve Knight | Porthcawl Comprehensive | Glamorgan Valley |
| Jacob Welsh | Deeside AAC | Neil Edwards | Mold Alun | North East Wales |
| Miguel Jenkins | Menai Track and Field | John Messum | Ysgol Friars | Eryri |
| Josh Sanders | Cardiff Athletics | Mark Gold | Whitchurch High School | Cardiff & Vale |
Inter Mixed Relay
| Athlete | Club | Coach | School | District |
| Cara Scott | Menai Track & Field | John Messum | Eryri | |
| Ava Davies | Swansea harriers | John Griffiths | Olchfa | Afan Nedd Tawe |
| Ben Sergeant | Menai Track & Field | John Messum | David Hughes | Eryri |
| Jake Lynock | Carmarthen Harriers | Neil Thomas | Ysgol Bro Dinefwr | Dyfed |
Team Captains
| Athlete | Club | Coach | School | District |
| Iwan Thomas | Carmarthen Harriers | Neil Thomas | Ysgol Glan y Mor | Dyfed |
| Beca Bown | Menai Track & Field | John Messum | Bodedern | Eryri |
Team Managers
| Name | School |
| Ffion Price | Ysgol Calon Cymru |
| Alaw Beynon-Thomas | Ysgol Gyfun Gwent Is Coed |
| Naomi Davies | Ysgol Gyfun Cwm Rhymni |
| John Messum | Menai Track & Field |
| Andy Bowyer | Mold Alan School |
| Zane Maynard – Team Leader | Morriston Comprehensive |
| Steve Mitchell | Welsh Athletics |
