Trafford 10K – Sunday 5th of March 2023

Trafford 10K – Sunday 5th of March 2023

On Sunday, two Menai Track and Field Under 20’s Endurance athletes, James Smith and Dion Griffith travelled to Trafford for an Elite 10k race. Their tier 2 elite race was a thrilling race from the start and was a field full of top athletes. Dion Griffith ran a new personal best of 31:58, absolutely smashing his old PB by almost 3 minutes. James Smith ran a new personal best of 34:17, which was a 40 second PB.
It was an extremely successful day for the two long distance Menai athletes – a great start to their off the road race season.

John Messum

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